Witness to Fitness by Donna Richardson Joyner
Genre: Fitness | Nonfiction | Health
Pages: 304 pages
Source: TLC Book Tour
Author's Website
Buy it: Amazon | Kindle | B&N
From Amazon:
A 28-day program to help you lose weight while you nourish both your body and your soul.
In Witness to Fitness, Donna Richardson Joyner brings together faith, food, and fitness in a way no one else has done before. She inspires the reader to follow her on a journey, strengthening mind, spirit, and body. Her program will help you get the results you are destined for and create lasting change in your life.
Joyner's plan is to inspire you to lose weight and feel and look great. The exercises can be followed by anyone at any fitness level.
I reviewed this lovely book a few weeks ago but I have my wonderful (and beautiful) aunt here today to tell you about her experience with this book. You can find my thoughts here. For now, let's hear from my guest. Let's call her TJoy :)
